Personal Trainers, Cicero, IL Fitness Trainer and Boot Camp Instructor
West Suburbs's - style...    

Below is a list containing all of the upcoming training sessions.

Events
Date Title Event Specifics
Event Date
May. 07, '12
to
Jun. 15, '12

Duration of Event
6 Weeks
Boot Camp Challenge-Bensenville Location
Redmond Recreational Complex (by soccer field)
735 E. Jefferson, Bensenville, IL 60106 AND
The River Forest Country Club
15 W Grand Ave,, Bensenville, IL 60106

Time
5:30 AM - 6:30 AM CST


Cost
TBD


Days of the Week
Mon, Wed, Fri

To Register
Sign up for our Bensenville Boot Camp by clicking on
the PayPal button OR by cash or check prior to
Registration Deadline. (call Rich for signup info!)
**Courageous 8 PROMO** Be one of the
first 8 signups and recieve 10% OFF our first camp!
This is a one-time only promo so don't delay!
For more info, call Rich Ford at (630) 276-6977 or
email at Ford_Fitness1@live.com

Registration Deadline Date
May 06, 2012

Event Date
Jul. 09, '12
to
Jul. 18, '12

Duration of Event
2 Weeks
BCC 10-Day 'Fat-Burner' Boot Camp Location
Bensenville Bible Church
280 South York Road, Bensenville, IL 60126
**Saturday session @ 10a-10:30a

Time
6:00 PM - 6:30 PM CST


Cost
$ 75.00


Days of the Week
Mon, Tue, Wed, Thu, Fri, Sat

To Register
Sometimes..you just need a kick-start to get moving!
Burn mega-calories for 10 straight days, working at
your strongest, with the energy of a group. The program
consists of 10 days of Cardio, Strength, Sprinting &
more-ALL IN JUST A 30-MIN. WORKOUT! Bring a friend
and commit to get fit together!! Call Rich today at
630.276.6977 or email Ford_Fitness1@live.com for more
info! HURRY...SPACE IS LIMITED!!!

Registration Deadline Date
July 08, 2012

Event Date
Oct. 22, '12
to
Nov. 16, '12

Duration of Event
4 Weeks
Boot Camp Challenge-Bensenville 4-Week Camp Location
Bensenville Bible Church
280 South York Road Bensenville, IL 60126
**Contact Rich for more information (630) 276-6977 or
by email Ford_Fitness1@live.com

Time
6:30 PM - 7:30 PM CST


Cost
$ 170.00


Days of the Week
Mon, Wed, Fri, Sat

To Register
Looking to get back in shape? Tired of going to
the gym and not seeing results? Looking for RAPID FAT
LOSS in minimal time? Then join us Oct. 22nd for our
4-Week Boot Camp! Improve your strength/cardio, get
nutrition guidance and more! Join now and recieve $10
OFF your registration for every person you refer who is
paid registrant! BRING A FRIEND AND COMMIT TO GET
FIT TOGETHER! *water/towel and mat is recommended!

Registration Deadline Date
October 22, 2012

Event Date
Nov. 05, '12
to
Dec. 15, '12

Duration of Event
6 Weeks
Boot Camp Challenge-LaGrange 6-Week Camp Location
Emmanuel Episcopal Church of LaGrange
203 South Kinsington Avenue, LaGrange, IL 60525
** Monday class @ 5p, Weds @ 6:30p, Saturday @ 8:30a

Time
6:30 PM - 7:30 PM CST
and
8:30 AM - 9:30 AM CST


Cost
Free


Days of the Week
Mon, Wed, Sat

To Register
Looking to get back in shape? Tired of going to
the gym and not seeing results? Looking for RAPID FAT
LOSS in minimal time? Then join us Nov. 5th for our
6-Week Boot Camp! Improve your strength/cardio, get
nutrition guidance and more! Join now and receive $10
OFF your registration for every person you refer who is
paid registrant! BRING A FRIEND AND COMMIT TO GET FIT
TOGETHER! water and towel is recommended!

Registration Deadline Date
November 05, 2012

Event Date
Nov. 26, '12
to
Dec. 21, '12

Duration of Event
4 Weeks
Boot Camp Challenge - Bensenville 4-Week Camp Location
Bensenville Bible Church
280 South York Road, Bensenville, IL 60106
Mon @ 6:30p, Weds @ 7:50p, and Fri @ 6:30p
* class times can be flexible due to winter traffic*

Time
6:30 PM - 7:30 PM CST
and
7:45 PM - 8:45 PM CST


Cost
$ 170.00


Days of the Week
Mon, Wed, Fri

To Register
LOOKING TO STAY TRIM DURING THE HOLIDAYS???
Then join us in Bensenville for our 4-Week boot camp
starting Nov. 26th thru Dec. 21st. Get assessments,
build strength, burn bodyfat, get toned, nutritional
guidance for YOUR goals, and have a whole lot of fun
doing it! GRAB A FRIEND AND COMMIT TO GET FIT FOR 2013!
For info and registration, contact Rich Ford via phone
630-276-6977 or email Ford_Fitness1@live.com

Registration Deadline Date
November 26, 2012

Event Date
Jan. 14, '13
to
Feb. 23, '13

Duration of Event
6 Weeks
Boot Camp Challenge - LaGrange 6-Week Camp Location
203 South Kensington Avenue, LaGrange, IL 60525
Classes Monday @ 5p, Wednesday @ 6:30p, and Saturday
@ 8:30a *towel and bottled water recommended!
**Pricing varies on individuals needs**

Time
5:00 PM - 6:00 PM CST
and
8:30 AM - 9:30 AM CST


Cost
$ TBD.00


Days of the Week
Mon, Wed, Sat

To Register
Get Lean and Mean in 2013 with Boot Camp Challenge 6-
Week Program! Get Pre/Post Assessments, Nutrition
guidance for YOUR goals, build muscle/strength, burn
calories, lose weight and have fun doing it! Bring a
friend and commit to make 2013 YOUR Year to GET FIT!
All ages and fitness levels are WELCOME! For more info,
contact Rich @ 630.276.6977 or email at Ford_Fitness1
@live.com Invest in Yourself..Join Boot Camp Challenge!

Registration Deadline Date
January 14, 2013

Event Date
Jan. 14, '13
to
Feb. 21, '13

Duration of Event
6 Weeks
Boot Camp Challenge - Bensenville 6-Week Camp Location
Bensenville Bible Church 280 South York Road,
Bensenville, IL 60106
Mon @ 6:30p, Weds @ 7:55p, Fri @ 6:30p
**Pricing varies based on individuals needs**

Time
6:30 PM - 7:30 PM CST


Cost
$ TBD.00


Days of the Week
Mon, Wed, Fri

To Register
TIRED OF QUITTING YOUR WEIGHT LOSS RESOLUTIONS?
Then make 2013 YOUR YEAR with our 6-Week camp in
Bensenville! Pre/Post Assessments, Cardio/Strength
conditioning, nutrition guildance for YOUR GOALS, and
workouts that get RESULTS while having fun! NO MORE
EXCUSES!! Register now and ask about our New Year's
Promo and SAVE! For more info, contact Rich Ford @
(630) 276-6977 or at Ford_Fitness1@live.com

Registration Deadline Date
January 05, 2013

Event Date
Mar. 04, '13
to
Apr. 12, '13

Duration of Event
6 Weeks
Boot Camp Challenge - Lagrange (6-Week Program) Location
203 South Kensington Avenue, LaGrange, IL 60525
Classes Monday @ 5p, Wednesday @ 6:30p, and
Saturday @ 8:30a *towel and bottled water recommended*
**Pricing varies on individuals needs**

Time
5:00 PM - 6:00 PM CST
and
8:30 AM - 9:30 AM CST


Cost
$ TBD.00


Days of the Week
Mon, Wed, Sat

To Register
Get ready for Spring and Summer with BCC-LaGrange!
Pre/Post Assessments, Cardio/Strength Conditioning,
nutrition guidance for YOUR GOALS, and workouts that
get you RESULTS while having fun! Grab a friend and
COMMIT TO GET FIT! For more info, contact Rich at
(630) 276-6977 or via email at Ford_Fitness1@live.com

Registration Deadline Date
March 03, 2013

Event Date
Apr. 22, '13
to
May. 31, '13

Duration of Event
6 Weeks
Boot Camp Challenge - LaGrange (6-Week Program) Location
203 South Kensington Avenue LaGrange, IL 60525
Classes Mon. @ 5p and 6p, Weds @ 6:30p, and Saturday
@ 8:30am *towel and bottled water recommended!
**Pricing varies on individuals needs, etc.

Time
5:00 PM - 6:00 PM CST
and
6:30 PM - 7:30 PM CST


Cost
$ TBD.00


Days of the Week
Mon, Wed, Sat

To Register
Get ready for Summertime with BCC-Lagrange! Get Pre/
Post Assessments, Cardio/Strength Conditioning,
Nutritional Guidance for YOUR Goals, and workouts that
get RESULTS and have given campers an avg. weight loss
of 7 to 15 POUNDS IN JUST 6-WEEKS!! Need to lose a
dress/pant size for that summer event or wedding? Then
join BCC! For more info, contact Rich at 630.276.6977
or via email at Ford_Fitness1@live.com

Registration Deadline Date
April 21, 2013

Event Date
Nov. 04, '13
to
Nov. 29, '13

Duration of Event
4 Weeks
Boot Camp Challenge - 30 Day Program Location
Snap Fitness - Westfield, Indiana
220 West 161st Street (corner of 161st and Spring Mill)
Westfield, IN 46074

Time
5:30 AM - 6:30 AM EDT


Cost
$ 150.00


Days of the Week
Mon, Wed, Fri

To Register
Get ready to be stronger, leaner, and have fun doing it
with Boot Camp Challenge's Monthly Program! Get Pre/
Post Assessments, Cardio/Strength Conditioning,
Nutritional guidance for YOUR goals and workouts that
get RESULTS! Particpants will also receive a FREE GYM
MEMBERSHIP at Snap Fitness!! Bring a friend and commit
to get fit together! For more info, contact Rich at
(630) 276-6977 or by email Ford_Fitness1@live.com

Registration Deadline Date
November 04, 2013

Event Date
Jan. 04, '14

Duration of Event
1 Day
Boot Camp Challenge - FREE TRIAL CLASS SATURDAY!! Location
SPEED ATHLETICS 733 East Main Street, Westfield, IN
46074

Time
9:00 AM - 10:00 AM EDT
and
11:00 AM - 12:00 PM EDT


Cost
Free


Days of the Week
Sat

To Register
Boot Camp Challenge is coming to Indiana's PREMIER
Gymnastics and Cheer facility..Speed Athletics!! Come
to our FREE TRIAL CLASSES Saturday, Jan. 4th at 9a,10a,
and 11am to experience our program thats helped dozens
of campers across the US build strength, burn calories,
and have fun doing it! All fitness levels are welcome!!
To register, go to Speed Athletics and ask to be put on
sign-up list, or call Rich at 630-276-6977 HOO-AAH!!

Registration Deadline Date
January 04, 2014

Event Date
Jan. 08, '14

Duration of Event
1 Day
Boot Camp Challenge-FREE TRIAL CLASS WEDNESDAY!! Location
Speed Athletics 733 East Main Street
Westfield, IN

Time
6:00 PM - 7:00 PM EST


Cost
$ FREE.00


Days of the Week
Wed

To Register
Come to our FINAL FREE TRIAL CLASS Wednesday, Jan. 8th
at 6pm-7pm to experience the program that helped
campers across the U.S build strength, burn calories,
and have fun doing it!! ALL FITNESS LEVELS WELCOME!
To register, go to Speed Athletics and ask to be put
on the sign-up list, or call Rich at 630-276-6977
Official Classes start Jan. 13th-Feb. 21st! Ask about
our "Early Bird Discount"

Registration Deadline Date
January 08, 2014

Event Date
Jan. 13, '14
to
Feb. 21, '14

Duration of Event
6 Weeks
Boot Camp Challenge-Westfield 6-Week Camp (Speed Athletics) Location
Speed Athletics 733 East Main Street
Westfield, IN 46074

Time
6:00 PM - 7:00 PM EST


Cost
$ 220.00


Days of the Week
Mon, Wed, Fri

To Register
Get STRONG and FIT for 2014 with Boot Camp Challenge at
Indiana's Premier Cheer facility, Speed Athletics! Get
Pre/Post Assessments, Nutrition guidance for YOUR goals
, build muscle/strength, burn calories, lose weight and
have fun doing it! ALL FITNESS LEVELS ARE WELCOME!
For more info, contact Rich at 630/276/6977 or
Ford_Fitness1@live.com. Grab a friend and commit to get
fit together! *Ages 13 and up. Towel/Water recommended!

Registration Deadline Date
January 10, 2014

Event Date
Feb. 03, '14
to
Feb. 27, '14

Duration of Event
4 Weeks
Boot Camp Challenge - Westfield 4-Week Camp Location
SPEED ATHLETICS 733 E. Main Street, Westfield
*2 Classes per week Punch Cards now availabile!*
Make YOUR schedule! Pick any 2 of 4 class days!

Time
6:00 PM - 6:45 PM EST


Cost
$ 96.00


Days of the Week
Mon, Tue, Wed, Thu

To Register
Get fit for Spring at Indiana's PREMIER Gymnastics and
Cheer facility..Speed Athletics! Come join the Top
Program that's helped dozens of camper across the US
build strength, tone muscle, burn calories, and all in
45 minutes! All fitness levels welcome ages 13 - Adult
To Register, contact Rich at 630-276-6977 or email at
Ford_Fitness1@live.com REGISTRATION DEADLINE
SATURDAY, FEB. 1ST! *Call for registraion questions

Registration Deadline Date
February 01, 2014

Event Date
Feb. 11, '14
to
Mar. 20, '14

Duration of Event
6 Weeks
Boot Camp Challenge - Westfield 6-Week Camp (SPEED ATHLETICS) Location
SPEED ATHLETICS 733 E. Main Street, Westfield
Located in the Dance Studio upstairs
*Multiple Time Slots Available!*

Time
5:30 AM - 6:30 AM EST


Cost
$ 150.00


Days of the Week
Tue, Thu

To Register
Get your energy for the long work day with Boot Camp
Challenge's 6-Week Morning Program. Get pre/post
assessments, nutritional guidance and programming,
improve muscle strength/cardio conditioning, endurance,
flexibility, energy, burn 500 calories an hour and have
fun doing it! To Register, contact Rich at 630/276/697
or by email at Ford_Fitness1@live.com! REGISTRATION
DEADLINE ON FEB. 10TH! *Call for registration questions

Registration Deadline Date
February 10, 2014



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